{"id":31756,"date":"2026-06-15T18:00:01","date_gmt":"2026-06-15T09:00:01","guid":{"rendered":"https:\/\/sourcier.co.jp\/coconowa\/?post_type=blog&#038;p=31756"},"modified":"2026-06-15T18:00:01","modified_gmt":"2026-06-15T09:00:01","slug":"td1-gym-2026-6-15","status":"publish","type":"blog","link":"https:\/\/sourcier.co.jp\/coconowa\/blog\/td1-gym-2026-6-15\/","title":{"rendered":"2026\u5e746\u670815\u65e5(\u6708) \u8ee2\u304c\u3057\u30c9\u30c3\u30b8\u30dc\u30fc\u30eb"},"content":{"rendered":"<p>\u4eca\u65e5\u306e\u6d3b\u52d5\u306f\u3010\u8ee2\u304c\u3057\u30c9\u30c3\u30b8\u30dc\u30fc\u30eb\u3011\u3067\u3057\u305f\uff01<\/p>\n<p>\u96c6\u56e3\u904a\u3073\u306e\u5b9a\u756a\u30c9\u30c3\u30b8\u30dc\u30fc\u30eb\u3067\u3059\u304c\u3001\u610f\u5916\u3068\u30eb\u30fc\u30eb\u306f\u8907\u96d1\u3067\u3059((+_+))<br 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alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31757\" class=\"size-medium wp-image-31757\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6243.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-31757\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_31758\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31758\" class=\"size-medium wp-image-31758\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6244.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-31758\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_31759\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31759\" class=\"size-medium wp-image-31759\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6245.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-31759\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_31760\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31760\" class=\"size-medium wp-image-31760\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6246.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-31760\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_31761\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31761\" class=\"size-medium wp-image-31761\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/06\/IMG_6247.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-31761\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n","protected":false},"author":16,"featured_media":31762,"parent":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[19],"tags":[31],"class_list":["post-31756","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-tsuduki-1f","tag-gymnastics"],"_links":{"self":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog\/31756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/comments?post=31756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media\/31762"}],"wp:attachment":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media?parent=31756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/categories?post=31756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/tags?post=31756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}