{"id":30598,"date":"2026-03-23T18:40:32","date_gmt":"2026-03-23T09:40:32","guid":{"rendered":"https:\/\/sourcier.co.jp\/coconowa\/?post_type=blog&#038;p=30598"},"modified":"2026-03-23T18:40:32","modified_gmt":"2026-03-23T09:40:32","slug":"td1-gym-2026-3-23","status":"publish","type":"blog","link":"https:\/\/sourcier.co.jp\/coconowa\/blog\/td1-gym-2026-3-23\/","title":{"rendered":"2026\u5e743\u670823\u65e5(\u6708) \u5354\u529b\u30c1\u30e3\u30ec\u30f3\u30b8"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">\u4eca\u65e5\u306e\u6d3b\u52d5\u306f\u300c\u5354\u529b\u30c1\u30e3\u30ec\u30f3\u30b8\u300d\u3067\u3059\uff01<br \/>\n\u4e8c\u4eba\u3067\u5354\u529b\u3057\u306a\u3044\u3068\u30af\u30ea\u30a2\u3067\u304d\u306a\u3044\u8ab2\u984c\u306b\u6311\u6226\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6700\u521d\u306e\u6d3b\u52d5\u3067\u306f\u3001\u30d5\u30e9\u30d5\u30fc\u30d7\u306b\u3064\u306a\u304c\u3063\u305f\u7d10\u3092\u4f7f\u3044\u3001<br 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https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2365-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2365-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2365-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2365-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2365.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30603\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_30602\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30602\" class=\"size-medium wp-image-30602\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2366-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" 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class=\"size-medium wp-image-30601\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/03\/IMG_2367.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30601\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div 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MOLDIV<\/p><\/div>\n","protected":false},"author":16,"featured_media":30604,"parent":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[30,19],"tags":[31],"class_list":["post-30598","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-blog","category-tsuduki-1f","tag-gymnastics"],"_links":{"self":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog\/30598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/comments?post=30598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media\/30604"}],"wp:attachment":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media?parent=30598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/categories?post=30598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/tags?post=30598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}