{"id":29574,"date":"2026-01-06T15:57:54","date_gmt":"2026-01-06T06:57:54","guid":{"rendered":"https:\/\/sourcier.co.jp\/coconowa\/?post_type=blog&#038;p=29574"},"modified":"2026-01-06T15:57:54","modified_gmt":"2026-01-06T06:57:54","slug":"td2-gym-2026-1-6","status":"publish","type":"blog","link":"https:\/\/sourcier.co.jp\/coconowa\/blog\/td2-gym-2026-1-6\/","title":{"rendered":"2026\u5e741\u67086\u65e5(\u706b) \u304a\u6b63\u6708\u904a\u3073"},"content":{"rendered":"<p>\u4eca\u65e5\u306e\u6d3b\u52d5\u306f\u3010\u304a\u6b63\u6708\u904a\u3073\u3011\u3067\u3057\u305f\uff01<br \/>\n\u7528\u610f\u3057\u305f\u904a\u3073\u306f\u3001<br \/>\n(1)\u304b\u308b\u305f<br \/>\n(2)\u7fbd\u5b50\u677f<br \/>\n\u3067\u3059\uff01\uff01<br \/>\n\u304b\u308b\u305f\u306f\u5272\u3068\u307f\u306a\u3055\u3093\u901a\u3063\u3066\u304d\u305f\u904a\u3073\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u306a\u306e\u3067\u3001\u4eca\u65e5\u306f1\u5bfe1\u306e\u52dd\u8ca0\u3067\u306f\u306a\u304f\u3001\u30c1\u30fc\u30e0\u6226\u3084\u7684\u3042\u3066\u3068\u7d44\u307f\u5408\u308f\u305b\u306a\u304c\u3089\u5909\u308f\u308a\u7a2e\u304b\u308b\u305f\u306b\u6311\u6226\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f&#x2728;&#x2728;<br \/>\n\u7fbd\u5b50\u677f\u306f\u3001\u725b\u4e73\u30d1\u30c3\u30af\u3067\u30de\u30a4\u7fbd\u5b50\u677f\u3092\u4f5c\u308b\u3068\u3053\u308d\u304b\u3089\uff01\uff01<br \/>\n\u5b8c\u6210\u3057\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u7fbd\u5b50\u677f\u3068\u98a8\u8239\u306e\u7fbd\u6839\u3067\u3044\u3056\u52dd\u8ca0&#x1f525;&#x1f525;&#x1f525;<br \/>\n\u4f1d\u7d71\u904a\u3073\u3068\u3057\u3066\u306e\u7fbd\u5b50\u677f\u3067\u306f\u3001\u7fbd\u3092\u843d\u3068\u3057\u305f\u4eba\u304c\u9854\u306b\u58a8\u3067\u25ef\u3084\u00d7\u3092\u63cf\u304b\u308c\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u306d\uff01<br \/>\n\u5b9f\u969b\u306b\u9854\u306b\u4f4f\u307f\u3092\u5857\u3063\u3066\u3057\u307e\u3046\u3068\u5927\u5909\u306a\u3053\u3068\u306b\u306a\u308a\u305d\u3046\u306a\u306e\u3067\u3001\u4eca\u56de\u306f\u30b9\u30bf\u30c3\u30d5\u306e\u9854\u3092\u62e1\u5927\u5370\u5237\u3057\u3066\u4ee3\u7528\u3057\u307e\u3059\uff01\uff01\uff01\u7b11<br \/>\n\u4eca\u56de\u53d6\u308a\u4e0a\u3052\u305f\u904a\u3073\u4ee5\u5916\u306b\u3082\u3001\u51e7\u63da\u3052\u3084\u30b3\u30de\u56de\u3057\u30fb\u798f\u7b11\u3044\u306a\u3069\u306a\u3069\u6ca2\u5c71\u3042\u308b\u306e\u3067\u3001\u307e\u305f\u6311\u6226\u3057\u3066\u307f\u3088\u3046\uff01\uff01<\/p>\n<div id=\"attachment_29576\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29576\" class=\"size-medium wp-image-29576\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2706-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2706-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2706-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2706-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2706.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29576\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_29577\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29577\" class=\"size-medium wp-image-29577\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2707-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2707-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2707-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2707-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2707.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29577\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_29578\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29578\" class=\"size-medium wp-image-29578\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2708-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2708-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2708-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2708-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2708.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29578\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_29579\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29579\" class=\"size-medium wp-image-29579\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2709-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2709-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2709-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2709-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_2709.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29579\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_29580\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29580\" class=\"size-medium wp-image-29580\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3081-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3081-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3081-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3081-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3081.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29580\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_29581\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29581\" class=\"size-medium wp-image-29581\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3082-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3082-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3082-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3082-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3082.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29581\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_29582\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29582\" class=\"size-medium wp-image-29582\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3105-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3105-225x300.jpeg 225w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3105-768x1024.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3105-1152x1536.jpeg 1152w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2026\/01\/IMG_3105.jpeg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-29582\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"author":16,"featured_media":29575,"parent":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[30,21],"tags":[31],"class_list":["post-29574","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-blog","category-tsuduki-2f","tag-gymnastics"],"_links":{"self":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog\/29574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/comments?post=29574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media\/29575"}],"wp:attachment":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media?parent=29574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/categories?post=29574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/tags?post=29574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}