{"id":28066,"date":"2025-09-12T17:50:29","date_gmt":"2025-09-12T08:50:29","guid":{"rendered":"https:\/\/sourcier.co.jp\/coconowa\/?post_type=blog&#038;p=28066"},"modified":"2025-09-12T17:50:29","modified_gmt":"2025-09-12T08:50:29","slug":"td1-gym-2025-9-12","status":"publish","type":"blog","link":"https:\/\/sourcier.co.jp\/coconowa\/blog\/td1-gym-2025-9-12\/","title":{"rendered":"\u25cb&#x2716;&#xfe0f;\u30af\u30a4\u30ba"},"content":{"rendered":"<p>\u4eca\u65e5\u306f\u300c&#x2b55;&#x274c;\u30af\u30a4\u30ba\u300d\u3092\u884c\u3044\u307e\u3057\u305f&#x1f3b5;<br \/>\n\u554f\u984c\u306b\u5bfe\u3057\u3066\u300c&#x2b55;\u300d\u304b\u300c&#x274c;\u300d\u3060\u3068\u601d\u3046\u65b9\u306e\u30be\u30fc\u30f3\u306b\u79fb\u52d5\u3057\u3001\u9593\u9055\u3048\u305f\u3089\u5e2d\u306b\u623b\u308b\u3068\u3044\u3046\u30eb\u30fc\u30eb\u3067\u9032\u3081\u307e\u3057\u305f\u3002<br 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aria-describedby=\"caption-attachment-28067\" class=\"size-medium wp-image-28067\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1253.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28067\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_28068\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28068\" class=\"size-medium wp-image-28068\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1252.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28068\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_28069\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28069\" class=\"size-medium wp-image-28069\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1251.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28069\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_28070\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28070\" class=\"size-medium wp-image-28070\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1250.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28070\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_28071\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28071\" class=\"size-medium wp-image-28071\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/09\/IMG_1249.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28071\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n","protected":false},"author":16,"featured_media":28072,"parent":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[19],"tags":[31],"class_list":["post-28066","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-tsuduki-1f","tag-gymnastics"],"_links":{"self":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog\/28066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/comments?post=28066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media\/28072"}],"wp:attachment":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media?parent=28066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/categories?post=28066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/tags?post=28066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}