{"id":26810,"date":"2025-06-19T18:48:10","date_gmt":"2025-06-19T09:48:10","guid":{"rendered":"https:\/\/sourcier.co.jp\/coconowa\/?post_type=blog&#038;p=26810"},"modified":"2025-06-19T18:48:10","modified_gmt":"2025-06-19T09:48:10","slug":"td1-gym-2025-6-19","status":"publish","type":"blog","link":"https:\/\/sourcier.co.jp\/coconowa\/blog\/td1-gym-2025-6-19\/","title":{"rendered":"2025\u5e746\u670819\u65e5(\u6728) \u30ad\u30e3\u30bf\u30d4\u30e9\u30ec\u30fc\u30b9"},"content":{"rendered":"<p>\u4eca\u65e5\u306e\u6d3b\u52d5\u306f\u3001\u300c\u30ad\u30e3\u30bf\u30d4\u30e9\u30ec\u30fc\u30b9\u300d\u3067\u3057\u305f\uff01<\/p>\n<p>\u6bb5\u30dc\u30fc\u30eb\u3092\u7e4b\u304e\u5408\u308f\u305b\u305f\u30ad\u30e3\u30bf\u30d4\u30e9\u3092\u4f7f\u3063\u3066\u30ec\u30fc\u30b9\u3092\u884c\u3044\u307e\u3059\uff01<br 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src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0923.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26816\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_26815\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26815\" class=\"size-medium wp-image-26815\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0918.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26815\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n<div id=\"attachment_26814\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26814\" class=\"size-medium wp-image-26814\" src=\"http:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-300x300.jpeg 300w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0919-1536x1536.jpeg 1536w, 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https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922-1024x1024.jpeg 1024w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922-150x150.jpeg 150w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922-768x768.jpeg 768w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922-1536x1536.jpeg 1536w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922-460x460.jpeg 460w, https:\/\/sourcier.co.jp\/coconowa\/wp-content\/uploads\/2025\/06\/IMG_0922.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26811\" class=\"wp-caption-text\">Processed with MOLDIV<\/p><\/div>\n","protected":false},"author":16,"featured_media":26817,"parent":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[30,19],"tags":[31],"class_list":["post-26810","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-blog","category-tsuduki-1f","tag-gymnastics"],"_links":{"self":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog\/26810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/comments?post=26810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media\/26817"}],"wp:attachment":[{"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/media?parent=26810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/categories?post=26810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcier.co.jp\/coconowa\/wp-json\/wp\/v2\/tags?post=26810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}